In his book Journey of life Dr. Sujit Paul has tried to focus the readers' attention on how to improve one's life, thought process as well as internal psychological well being. It is all about removing the stress level gradually in order to lead a contented life. He also informs us how and why a person takes rebirth, rather gets reincarnated. He also has tried his level best to inform his readers how a purposeful life is lead. A very rare Buddhist form of meditation and its benefits have been described for the readers well being. A very different lifestyle is what he suggests his readers to feel contented in life, which is the need of the hour particularly to a very busy and materialistic rat race. Since we forget the miniscule bliss that can be caused from a small token of love. A must read book from the author who has shared his experiences and honest realization. It is all about how and why one should lead a pious life that brings the real enlightenment in one's life and liberates the spirit. If you want to know what happens to a soul after life i.e. after the death then you must come to Dr. Paul who will help you with his experiences and guide you to lead a generous life free of stress and liberate your soul.